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November 22nd, 2019

F45 is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun and have been shown to yield results for members. Due to the high physical demand that F45 training induces it is imperative that F45 members adhere to a nutrition plan that supports recovery and restoration of lean mass as well as athletic performance. To help F45 members optimise their results here is our list of essential Scorpion Supplements that we believe will help you reach your peak performance!

What supplements are beneficial for F45ers?

Scorpion protein powders help to make ingesting enough protein daily easy! Whether your goal is to drop unwanted body fat, increase lean muscle or boost your health and vitality, sufficient protein is required. To make your decision making easier, we have outlined our top two protein choices for you!

Scorpion 100% Whey Protein Isolate (WPI)
Scorpion Whey Protein Isolate is an elite level, 100% natural product manufactured using the highest quality New Zealand sourced WPI. Scorpion WPI is perfect for F45ers to recover faster from training, increase lean mass and improve general health. Scorpion WPI is rich in BCAAs and glutamine the building blocks of lean muscle and is the best ingested after a hard training session to kick start the recovery process. Scorpion WPI is very low in fat and carbohydrate and is available in three delicious flavours chocolate, strawberry and vanilla.

Click here for more info about Scorpion Whey Isolate

Active Naturals Pea Protein
Active Naturals Vege Protein is a fantastic vegan alternative to dairy based whey protein products as it is dairy and lactose free and has no ingredients that contain gluten. Active Naturals Vege Protein is 100% natural, sourced from Pea Protein Isolate derived from yellow peas and has a highly concentrated amino acid profile. This means ACTIVE Naturals Vege Protein can be used as a direct replacement or alternative to dairy proteins for those who are lactose intolerant or have gluten based intolerance.

Click here for more info about Active Naturals Pea Protein

Branch Chain Amino Acids (BCAAs)
BCAAs feature three essential amino acids L-Leucine, L-Isoleucine & L-Valine. These are highly desirable amino acids that help our muscles to repair and recover from extreme stress caused by intense exercise. BCAA’s cannot be manufactured by the body hence the need to use a supplement. To help you boost recovery, increase muscle growth and improve your physical performance, Scorpion has two BCAA products to help you!

Scorpion BCAA Drink Mix
Scorpion BCAA Drink Mix is the ultimate recovery drink for each and every F45er! Featuring a mega 7g serve of BCAAs and available in 7 delicious flavours, Scorpion BCAA Drink Mix will help alleviate those unwanted delayed on-set muscle pains and have your body in a primed state for your next training session. Ingest either before, during or after training and in-combination with either Scorpion Whey or Active Naturals Plant Protein for maximum muscle recovery.

Click here for more info about Scorpion BCAA Drink Mix

Scorpion Amino Pro
Scorpion Amino pro is a hyper saturated amino acid matrix formula that will help you take your F45 game to a whole new level! Growth and recovery are boosted as this unique formula includes the building blocks required for both muscle and joints. This makes Amino Pro a superior one-stop formula for F45ers who require increased amounts of muscle building protein derived from a specific amino acid profile.

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Pre Workout
Pre workout formulas are ideal for F45ers who are aiming for peak performance.  Pre workout formulas help to boost energy, increase aerobic and anaerobic capacity and support weight management.

Scorpion Disturbed
Disturbed is the supreme ergogenic muscle enhancer that delivers a massive 300mg of caffeine (per serve) that triggers insane instant energy, focus and power, perfect for those morning F45 classes. Disturbed also combines mega doses of Beta-Alanine, AAKG, Taurine and L Tyrosine to enhance nitric oxide production, which assists in giving you increased anaerobic output. Give it a try today!

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Scorpion Shred Venom
Using key maximum strength ingredients paramount to assisting in weight management, Scorpion Shred Venom brings a powerful formula to assist your F45 performance and nutrition goals. Add Shred Venom to your F45 nutrition and exercise program to help achieve that lean, defined physique you are striving for!

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Mineral and Vitamin Support

Scorpion ZMAX is formulated with a synergystic blend of Zinc, Magnesium and Prickly Pear plus the beneficial amino acids, Glycine, Taurine and Glutamine. With the support of added vitamin B6 and C for enhanced bio-availability, Scorpion ZMAX is a premium nutritional supplement that can help F45ers in achieving their performance goals by aiding sleep and muscle recovery.

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VITAMAX is a balanced vitamin and mineral formula designed to supplement the nutritional requirements of F45ers to aid them in achieving their nutritional goals by providing essential vitamins and minerals that may be lacking due to the high intensity of F45 training.

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