WHY YOUR AMERICAN BRANDED AMINO SAYS ZERO CALORIES?
April 1st, 2025
Have you ever wondered why your American branded BCAA powdered drink has ‘lower’ calories than others? Or...
6 STEP GUIDE TO BUILDING MUSCLE – 2025 VERSION
April 1st, 2025
Building muscle is a complex process that requires dedication, proper training, and nutrition. Many people want to kn...
RASPBERRY BAKED OATS
March 4th, 2025
Here is a recipe that is a must try! Raspberry Baked oats are a delicious and nutritious high protein breakfast or de...
TOP 3 BENEFITS OF PROTEIN WATER
March 4th, 2025
In today’s fast-paced world, finding convenient and nutritious food options can be a challenge, especially for ...
8 EASY WAYS TO INCREASE YOUR PROTEIN INTAKE
February 20th, 2025
Protein is one of the three macronutrients essential for human health, along with carbohydrates and fats. It plays a ...
TOP 5 REASONS WHY YOU NEED ELECTROLYTES
February 13th, 2025
Electrolytes are essential minerals that carry an electric charge and play a vital role in various bodily functions. ...
BEST WEIGHT LOSS TIPS IN 2025
February 13th, 2025
As we move through 2025, many of us are looking for effective ways to achieve our health and fitness goals. Weight lo...
TOP 5 FITNESS TRENDS FOR 2025
January 16th, 2025
In recent years, the fitness industry has seen a significant transformation, driven by advancements in technology, ch...
PROTEIN PANCAKES
December 6th, 2024
Looking for an easy and delicious high protein meal option? Try Cirrus’s easy to make protein pancakes. Ingredi...
SHOULD WOMEN USE CREATINE? THIS IS ONE POST YOU NEED TO READ
December 3rd, 2024
Yes, women can definitely use creatine! Creatine is a popular supplement that helps improve athletic performance, inc...
ULTIMATE 7 STEP GUIDE TO BUILDING MUSCLE MASS
November 12th, 2024
Gaining weight and building muscle mass can be just as challenging for some people as losing weight is for others. Wh...
WHY PROTEIN IS SO IMPORTANT?
November 8th, 2024
Protein is an essential macronutrient that plays a crucial role in maintaining overall health and well-being. It is m...
DOPAMINE – WHAT IS IT? HOW EXERCISE AFFECTS IT AND HOW WE CAN OPTIMISE IT’S PRODUCTION
October 31st, 2024
Dopamine is a vital neurotransmitter in the brain that plays a crucial role in many of our body’s functions. It...
SLEEP AND STUDENT ATHLETE
October 21st, 2024
Sleep is a crucial component for student athletes, playing a significant role in their overall performance and mental...
SOPHIE’S BANOFFEE BALLS
October 10th, 2024
Sophie Edwards takes us through her Bliss Ball Recipe using Scorpion’s NEW Banoffee Pie flavored Whey Protein. ...
Magnesium – How does it help with sleep?
October 8th, 2024
Magnesium is often referred to as a super mineral for overall health, but its importance for sleep cannot be overstat...
TONGKAT ALI – IS IT WORTH USING?
October 1st, 2024
Tongkat Ali, scientifically known as Eurycoma longifolia, is a traditional herbal remedy native to Southeast Asia, pa...
Top 5 Benefits of Meal Replacements
July 23rd, 2024
Meal replacement powders (MRPs) offer several benefits that cater to the needs and lifestyles of a range of individua...
