Top 5 Benefits of Meal Replacements
July 23rd, 2024
Meal replacement powders (MRPs) offer several benefits that cater to the needs and lifestyles of a range of individua...
TOP 5 BENEFITS OF WINTER EXERCISE
June 4th, 2024
Whether you spend a day hiking the mountains, time in the gym or an hour enjoying a brisk run, winter exercise can he...
PROTEIN – ARE YOU CONSUMING ENOUGH?
January 30th, 2024
Protein is possibly the most important macro nutrition for health and the maintenance of muscle mass. It has traditio...
NEW RECIPE – SCORPION PROTEIN BITES
October 3rd, 2023
Looking for a high protein, healthy snack for you and your family when you are on the go? 💨 Try Scorpion Protein Bit...
TOP 5 TIPS TO SPRING INTO SHAPE
September 2nd, 2023
Looking to spring into shape and feel amazing? Well, we’ve got you covered with our top 5 tips to help you reac...
5 WINTER HEALTH TIPS TO KEEP YOU HEALTHY AND HAPPY THIS WINTER
August 16th, 2023
Winter is here and now more than ever, it is important to take care of our health and wellbeing so that we remain fit...
EVERYTHING YOU NEED TO KNOW ABOUT LONGJACK -TONGKAT ALI
May 31st, 2023
Introducing our premium Longjack – Tongkat Ali, a natural supplement designed to support your overall well-bei...
CLEAR WHEY ISOLATE – A NEW GENERATION OF PROTEIN SUPPLEMENTATION
May 16th, 2023
Clear Whey Isolate is a new type of protein supplement that has been gained instant popularity over the last few mont...
THE LATEST RESEARCH ON CREATINE SUPPLEMENTATION
May 8th, 2023
Creatine is one of the most popular supplements among athletes and fitness enthusiasts. It is a compound that is natu...
TOP 5 TIPS TO OPTIMISE YOUR HEALTH AND FITNESS THIS AUTUMN
March 21st, 2023
Autumn is a wonderful time to focus on your fitness goals, as the crisp air and beautiful scenery can make exercising...
WHY IS HYDRATION SO IMPORTANT?
December 7th, 2022
Being hydrated is important quite simply because our bodies depend on water to survive. Every single cell, tissue and...
WHY USE CASEIN PROTEIN?
November 8th, 2022
Casein Protein is a slow digesting dairy protein source, that is used to help people boost their total daily protein ...
TOP 5 REASONS YOU NEED TO INCREASE YOUR PROTEIN INTAKE
September 8th, 2022
Protein is one of three macronutrients (the others being fat and carbohydrates) and plays a major role in the repair ...
EVERYTHING YOU NEED TO KNOW ABOUT CREATINE
August 30th, 2022
Creatine is one of the most popular and proven performance enhancing products of all time. Creatine supplementation h...
TOP 5 BENEFITS OF SUPPLEMENTING WITH BCAAS
August 16th, 2022
If you’ve been training for a while and if you’re interested in sports science, then you have probably he...
TURKESTERONE EXPLAINED
June 21st, 2022
Turkesterone has been gaining popularity over the past few years since appearing on the Joe Rogan podcast, with some ...
WINTER BULKING ESSENTIALS
May 24th, 2022
Nobody cares about abs when it is cold outside, as most of the time you’ll probably find yourself wrapped up in...
SCORPION’S TOP 10 WAYS TO USE PROTEIN POWDER IN FOOD
May 4th, 2022
Are you sick and tired of consuming the same old protein shakes day in, day out? We know that feeling, the good news ...
