ANIMAL VS PLANT PROTEINS? WHICH IS BEST?
August 20th, 2019
Protein is an essential part of human nutrition. It helps to build, repair, and maintain the body’s structures....
CHOCONANA SLICE
August 19th, 2019
Nutritious & delicious! Choconana Slice is the perfect pre or post training treat….protein rich, ideal for hard ...
WINTER WATER INTAKE-TIPS & TRICKS!
August 12th, 2019
Fluid balance can drastically affect your mood, energy, cognitive function, physical performance and many other proce...
ROAD TO THE PROS: THE JE ENDRINA STORY
August 1st, 2019
As a 150lb (67kg) teenager, Je Endrina wasn’t quite ready to take the bodybuilding world by storm, but the winds of c...
BUILD A FASTER, MORE BIOMECHANICALLY SOUND DEADLIFT
July 31st, 2019
What is a deadlift? The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the gro...
SCORPION TOP 5 TIPS FOR SMASHING YOUR WINTER GOALS!
July 25th, 2019
Winter can be a difficult time of the year to remain on track with our health and fitness goals. With our help, make ...
SPRINT CAR DRIVER-MATTHEW LEVERSEDGE
June 13th, 2019
An insight into the life of Scorpion’s Sprintcar Driver: Matthew Leversedge I just finished my season and it is safe ...
Keto BHB Salt Supplementation
June 11th, 2019
What is Keto? The keto diet is well known for being a low carb nutrition plan, where the body produces ketones in the...
Scorpion’s Ultimate Guide To Staying Fit & Healthy This Winter!
June 4th, 2019
This may sound like a familiar story… It’s cold outside, it’s darker earlier… With shorter days and colder weather, f...
PEACHES AND CREAM – THREE INGREDIENT DESSERT
May 3rd, 2019
It’s so simple and still one of the best high protein desserts/snacks around…and this time it’s a T...
WHY SHOULD I CHOOSE A PLANT PROTEIN?
April 30th, 2019
Up until recently, the protein powder market has been dominated by whey and casein forms of this sports supplement. W...
Collagen FAQs
April 9th, 2019
1. What is collagen? Collagen is the most abundant protein in the human body and it accounts for over 30% of the body...
Protein Brownies
April 4th, 2019
This is about as healthy as chocolate brownies can get!! These chocolate protein brownies are perfect for satisfying ...
How To Increase Muscle Mass: 10 Top Tips Checklist
April 4th, 2019
How do I increase muscle mass and strength? This is is a question that many of us have struggled with for years. He...
Protein Pancakes
March 27th, 2019
Scorpion Protein Banana Pancakes Quick and healthy version of everybody’s favourite breakfast food – pancakes. ...
Scorpion Overnight Protein Oats
March 15th, 2019
It’s worth setting aside a few minutes the night before to make this super simple protein-packed breakfast to super c...
which pre-workout is best for me?
March 4th, 2019
There are a multitude of pre-workout formulas available on the market these days, so it is hard to know which product...
Boysenberry Protein Cheesecake Recipe
March 4th, 2019
Boysenberry New York Style Protein Cheesecake Makes: 8 slices Ingredients Base (optional): 1/2 cup rolled oats 1/2 al...
