PEACHES AND CREAM – THREE INGREDIENT DESSERT
May 3rd, 2019
It’s so simple and still one of the best high protein desserts/snacks around…and this time it’s a T...
WHY SHOULD I CHOOSE A PLANT PROTEIN?
April 30th, 2019
Up until recently, the protein powder market has been dominated by whey and casein forms of this sports supplement. W...
Collagen FAQs
April 9th, 2019
1. What is collagen? Collagen is the most abundant protein in the human body and it accounts for over 30% of the body...
Protein Brownies
April 4th, 2019
This is about as healthy as chocolate brownies can get!! These chocolate protein brownies are perfect for satisfying ...
How To Increase Muscle Mass: 10 Top Tips Checklist
April 4th, 2019
How do I increase muscle mass and strength? This is is a question that many of us have struggled with for years. He...
Protein Pancakes
March 27th, 2019
Scorpion Protein Banana Pancakes Quick and healthy version of everybody’s favourite breakfast food – pancakes. ...
Scorpion Overnight Protein Oats
March 15th, 2019
It’s worth setting aside a few minutes the night before to make this super simple protein-packed breakfast to super c...
which pre-workout is best for me?
March 4th, 2019
There are a multitude of pre-workout formulas available on the market these days, so it is hard to know which product...
Boysenberry Protein Cheesecake Recipe
March 4th, 2019
Boysenberry New York Style Protein Cheesecake Makes: 8 slices Ingredients Base (optional): 1/2 cup rolled oats 1/2 al...
Gym Chat Translated!
February 25th, 2019
If you’re in the gym like we are…like, every day, then no doubt you’ve heard some classic gym chat....
Intermittent Fasting
February 25th, 2019
What is Intermittent Fasting? The last 2-3 years has seen intermittent fasting become one of the most popular health ...
CHOCOLATE PEANUT BUTTER & BANANA PROTEIN SMOOTHIE
February 21st, 2019
WOW it’s a combo made in heaven! This smoothie is loaded with goodness, including a solid hit of protein, good...
8 REASONS WOMEN SHOULD INCREASE THEIR PROTEIN INTAKE
February 20th, 2019
Protein is an essential component of the muscle-building process and health. Yet, many women stray away from consumin...
APRICOT AND ALMOND PROTEIN BALLS
January 29th, 2019
If you’re after a delicious yet nutritious snack that tastes like a treat, protein balls are defnitiely the way...
What is Casein Protein?
January 28th, 2019
Casein Protein – Natures Slow Release Protein Scorpion Supplements most popular protein powder is by far whey p...
Creatine 101
January 21st, 2019
Creatine 101 Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy du...
10 Hints & Tips To Shed The Unwanted Fat This Summer!
January 18th, 2019
The human body is a remarkably adaptable machine. Even after a hard binge and some over indulging during the holiday ...
NZ GRASS-FED WHEY VS IMPORTED GRAIN-FED PROTEIN
January 16th, 2019
HOW DO THEY COMPARE? It’s not surprising to hear that a cow’s nutrition impacts the molecular makeup of its bee...
